Get Inspired

Enara’s blog offers clinics advice for growing your practice with obesity management in mind. Members will find healthy recipes, helpful tips, and inspiring stories from members.

Workout Log: A Week With Exercise Specialist Raymond

Movement / Workout Log

October 14, 2022

Movement of the Month: Push-Ups

Movement / Movement of the Month

September 22, 2022

Gear Review: Wearables | Garmin Instinct

Gear Review / Movement

September 8, 2022

Fitness Topic: What Is Your Core?

Fitness Topic / Movement

August 19, 2022

Movement of the Month: The Squat

Movement / Movement of the Month

March 18, 2022

Stepwise Enhanced | Carbs and Exercise

Carbohydrates / Food and Nutrition / Stepwise

November 24, 2021

5 Best Exercises to Lose Weight at Home

Movement

May 12, 2021

Exercise and Weight Loss: Time For A Divorce?

Movement / Weight Loss

November 15, 2015

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San Mateo, CA 94402

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Get Inspired

Workout Log: A Week With Exercise Specialist Raymond

Movement / Workout Log

Movement of the Month: Push-Ups

Movement / Movement of the Month

Gear Review: Wearables | Garmin Instinct

Gear Review / Movement

Fitness Topic: What Is Your Core?

Fitness Topic / Movement

Movement of the Month: The Squat

Movement / Movement of the Month

Stepwise Enhanced | Carbs and Exercise

Carbohydrates / Food and Nutrition / Stepwise

5 Best Exercises to Lose Weight at Home

Movement

Exercise and Weight Loss: Time For A Divorce?

Movement / Weight Loss

About Us

For Patients

For Clinics

Locations & Partner Clinics

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Get Inspired