For Clinicians
Embracing a Holistic Approach to Care
The shift toward combining medications with lifestyle changes and technology is transforming how we treat obesity.
April 11, 2024
Break-through Weight Loss Medications Can Have Heart Benefits But Only If Used Correctly
Anti-obesity medications offer real heart benefits, but only when combined with healthy habits and proper medical guidance.
November 16, 2023
The SELECT Trial - A New Era in Obesity and Cardiovascular Care
The landmark SELECT trial shows semaglutide reduces heart attacks, strokes, and death — reshaping obesity treatment forever.
November 13, 2023
In-Season Foods and Ideas to Use Them in Recipes
Buying produce in season means better flavor, more nutrients, and lower prices — plus creative recipe ideas for each.
November 7, 2023
Transforming Healthcare: Bridging the Gap Between Obesity, Value-Based Care, and FQHCs
New medications and treatment methods are promising, but access and cost barriers still prevent many from getting help.
November 5, 2023
Navigating the World of Cardiometabolic Medicine: Associations and Conferences
Cardiometabolic medicine is emerging as a new specialty alongside obesity medicine — here's why it matters.
October 3, 2023
Ideas for Incorporating Daily Movement
With 24 hours in a day, there are more opportunities for movement than you think — small changes add up fast.
September 13, 2023
Addressing Loose Skin After Weight Loss: Natural and Medical Approaches for Management of Excess Skin
Significant weight loss can leave loose skin behind — here are both natural and medical approaches to manage it.
August 31, 2023
Phoenix Area Farmers Markets
September brings both summer and fall produce to Phoenix farmers markets — here's where to find the best local options.
August 30, 2023
The 'Beta Diet Plan': How Exercise and Weight Loss Play a Role in Your Metabolic Health
New research reveals how exercise during weight loss uniquely improves beta cell function — the cells that regulate blood sugar.
August 24, 2023
Eat Out and Lose Weight: Enara's Tips for Dining Out
Dining out doesn't have to derail your progress — smart, mindful choices let you enjoy restaurants and still lose weight.
August 4, 2023
Enara's Top 5 Strategies for Optimal Health
Five evidence-based health strategies distilled from the noise — from plant-based eating to quality sleep and active living.
August 1, 2023