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Enara’s blog offers clinics advice for growing your practice with obesity management in mind. Members will find healthy recipes, helpful tips, and inspiring stories from members.

 
Nooch Sauce

Recipe Challenge: “Nooch” Sauce

Recipes

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Foods high in magnesium - leafy greens, legumes, avocado

Food for Thought: Magnesium Supplements

Food and Nutrition / Food for Thought

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dry roasted edamame

Grocery Spotlight: Seapoint Farms Dry Roasted Edamame

Food and Nutrition / Grocery Spotlight

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food journal

Food Diary: A Road Trip With Nutrition Specialist Dana

Food and Nutrition / Food Diary

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fast and healthy bowl meal

Food for Thought: Building Fast Healthy Meals at Trader Joe’s (Updated!)

Food and Nutrition / Food for Thought / Grocery Spotlight

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Recipe Challenge: Greek Chicken With Cucumber-Feta Salad

Recipe Challenge: Greek Chicken With Cucumber-Feta Salad

Recipes

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Food for Thought: Emotional Eating and What You Can Do About It

Food for Thought: Emotional Eating and What You Can Do About It

Food and Nutrition / Food for Thought

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Grocery Spotlight: A Dozen Cousins Beans

Food and Nutrition / Grocery Spotlight

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Dietitian Diary: A Week With Dana

Food and Nutrition / Food Diary

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Recipe Challenge: Spinach Artichoke Stew

Recipes

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About Us

Enara Health, Inc.
3050 S Delaware St Ste 130
San Mateo, CA 94402

For Patients

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Obesity Medication
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Locations & Partner Clinics

California

Enara Health, San Mateo
Kafri, El Cajon
Kafri, Chula Vista
Apex Heart, Inglewood

Oregon

HappyDoc, Salem

Arizona

Phoenix Heart, Glendale

Maryland

Chesapeake Cardiac Care, Bowie

Minnesota

Mankato Clinic, Mankato

Kansas

JioMed, Leawood
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