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Enara's blog offers clinics advice for growing your practice with obesity management in mind. Members will find healthy recipes, helpful tips, and inspiring stories from members.

Cottage cheese with spices and herbs
Food for Thought / Recipes

Food for Thought: Cottage Cheese

September 7, 2023
Green bananas, a source of resistant starch
Food and Nutrition / Food for Thought / Glucose Regulation / Insulin Resistance

Resistant Starch and Insulin Resistance

July 22, 2023
Foods high in magnesium - leafy greens, legumes, avocado
Food and Nutrition / Food for Thought

Food for Thought: Magnesium Supplements

May 11, 2023
sliced baguette loaf
Food and Nutrition / Food for Thought / Grocery Spotlight

Food for Thought: Review of Common Bread and Tortilla Substitutes

February 25, 2023
sugar cubes on pink background
Emotional Eating / Food and Nutrition / Food for Thought / Sugar

Food for Thought: Sugar Cravings and Tips to Control Them

August 12, 2022
Food for Thought: High-Protein, Low-Calorie Snack Ideas
Food and Nutrition / Food for Thought

Food for Thought: High-Protein, Low-Calorie Snack Ideas

February 25, 2022
Food for Thought: Emotional Eating and What You Can Do About It
Food and Nutrition / Food for Thought

Food for Thought: Emotional Eating and What You Can Do About It

December 16, 2021

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