Weight Management

Rockstar of the Month: Katie Faugstad

Katie lost 92 pounds in just twelve months without extremes or shame — proof that sustainable change is possible.

Rockstar of the Month: Christine Murphy

At 52, a routine doctor visit for high blood pressure changed everything — Christine found Enara and never looked back.

Rockstar of the Month: Shannon Martin

Shannon's energy was nonexistent and her body felt run down — then she asked one question: what if I didn't do this alone?

Are We on the Brink of a Health Revolution in Cardiometabolic Health?

Obesity-related heart disease deaths are rising fast, but breakthroughs in research and care are offering new hope.

Beyond the Scale: Navigating Weight and Wellness

Patients who discuss weight directly with their doctor are 32% more likely to lose meaningful weight within a year.

Fighting the Obesity Epidemic: Strategies for Healthier Lives

US obesity rates dropped from 41.9% to 40.3% — a promising sign that new medications and strategies are making an impact.

Breaking the Cycle of Weight Stigma and Bias Together

Discover how Enara Health addresses weight stigma and bias with insights from psychologist Roopal Lalaji on breaking negative cycles and promoting holistic well-being.

Bringing Early Psychoeducation to the Forefront of Obesity Care at LM24

Enara Health showcases early psychoeducation's role in obesity care at the 2024 Lifestyle Medicine Conference, emphasizing personalized, stigma-free, data-driven weight management.

Compounded GLP-1 medications are becoming common during shortages, but not all sources are safe — here's what to know.

New Solutions for Rising Obesity Rates

With obesity rates over 35% in 23 states, new research breakthroughs offer real hope for turning the tide.

Health Reimagined: New Discoveries

From tirzepatide's diabetes prevention power to personalized care models, new discoveries are transforming obesity treatment.

Obesity 2.0: New Wave of Science-Backed, Personalized Health

The future of obesity care goes beyond the scale — considering body composition, psychology, and individual medical needs.