Rockstar of the Month: December 2019

Meet our December Rockstar, Liz!

Three years ago, as my 50th birthday was approaching, I was about as overweight and unhappy as I had ever been. I knew I needed to do something about it and not just because I was overweight and unhappy. I had back and joint issues, as well as other health problems that my weight negatively affected. 

I had looked at other weight loss programs over the years but rejected them for a variety of reasons. I believed I would regain the weight on a liquid VLCD diet when I started eating regular food again, or the programs didn’t fit well with my life so weren’t doable. Then I noticed some colleagues in my office having success at their weight loss and asked questions. They told me about Enara Health. 

After researching the programs that Enara offered, I felt that I could commit to the VLCD program and achieve my weight loss goals. Initially I had intended to do the 90-day VLCD program, with a hope of losing 25 lbs. Six months later I had lost 60 lbs and achieved a complete metabolic reset. 

It has been over three years since my initial weight loss, and while I have taken a few holidays over the years and gained a few of the pounds back, I have done the program twice more for a total of 70 lbs lost and kept the weight off! I am so grateful to Dr. Bailony for this program and his support in helping me achieve success in losing weight, gaining better health and maintaining the results!

Liz lost 26% of her body weight:


Liz’s LDL Cholesterol:

  • LDL is the bad cholesterol.
  • It collects in the walls of blood vessels leading to atherosclerosis which put you at greater risk for a heart attack or stroke.
  • The goal for people with one other risk factor for heart disease (e.g. increased BMI, high blood pressure, diabetes, family history) is an LDL level under 100.

Liz’s Hemoglobin A1c:

  • Hemoglobin A1c measures the percentage of your blood hemoglobin that is coated with glucose (sugar). This test reflects your average blood sugar level for the past 2-3 months.
  • A level less than 5.7 is normal, and a level between 5.7 and 6.4 indicates pre-diabetes. A Hg A1c level of 6.5 percent or higher indicates Type 2 Diabetes

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on email

Interested in learning more about Enara?

Read more about the science behind our program.

Ready to get started? Sign up now.

Testing Locations

California | 3050 S Delaware St, Suite 130, San Mateo 94403

Texas | 6155 Sports Village Rd Suite 200, Frisco, TX 75033

Illinois | 16501 106th Court
Orland Park, Illinois 60467

©2020 Enara Health, Inc. All rights reserved.