Recipes

Recipe of the Week: Baked Shrimp With Tomatoes and Feta

Lean shrimp baked with tomatoes and feta — a quick weeknight dinner rich in heart-healthy omega-3 fatty acids.

February 13, 2018

Recipe of the Week: Not Sous Vide Egg White Bites

A protein-packed copycat of the popular Starbucks egg bites you can make at home for easy grab-and-go breakfasts.

February 8, 2018

Recipe of the Week: Slow Cooker White Chicken Chili

A cozy, fiber-packed slow cooker chili with great northern beans — perfect for both VLCD and gradual plans.

January 31, 2018