Diabetes
Fighting the Obesity Epidemic: Strategies for Healthier Lives
US obesity rates dropped from 41.9% to 40.3% — a promising sign that new medications and strategies are making an impact.
October 31, 2024
Health Reimagined: New Discoveries
From tirzepatide's diabetes prevention power to personalized care models, new discoveries are transforming obesity treatment.
September 11, 2024
From Diet to Drugs: Integrated Strategy for Obesity Management
The synergy of diet, medication, genetics, and policy is reshaping our approach to obesity into something truly personalized.
August 5, 2024
Rockstar of the Month: October 2020
At 73, John tried every program for years without success — then lost 40 pounds and reversed his pre-diabetes with Enara.
October 7, 2020
Recipe of the Week: Marinated Tofu and Veggie Wrap
A sweet and savory vegan wrap loaded with balsamic-marinated tofu, plant protein, and heart-healthy omega-3s.
March 22, 2018
Rockstar of The Month – November 2017 –
After losing and regaining 70 pounds twice, he finally found a sustainable approach that broke the yo-yo cycle.
December 6, 2017
You Have Four Years To Reverse Diabetes Before it Changes Your Biology
40% of participants reversed their diabetes and 47% of the participants with high blood pressure came off their medications.
February 15, 2017
Reversing Diabetes: An Unexpected Reward
No more finger sticks for me. This was an unexpected but much appreciated reward – I hate needles!
December 26, 2016
One Man's Health Journey Shows Why All Weight Loss is Not Equal
Tim Chua proves you can lose the right kind of weight, reverse chronic disease, and get healthy all while eating Panda Express daily.
October 20, 2016
Reversing Diabetes
In 3 months, with determination and a strong desire to treat his diabetes without medication but rather with healthy eating and exercise, our client lost 24 lbs. (12% of his initial weight) and kept exercising.
August 5, 2016
Ravenous for Rice?
I encourage my clients to first understand and consider their individual and unique metabolic profile. Then YOU will know the answer to the questions: “Should I eat rice?” or “Are bananas, corn flakes, dosas and juice o.k. for breakfast?”
June 13, 2016
Added Sugars-The Low(Crack) Down
Jeanne cut back on sugar and guess what? Her bad cholesterol, without doing other dietary changes, came down! And it came down enough to convince her doctor that no statin drug was called for at this time. And now she has a clearer understanding of her body’s response to certain types of foods, what her “tolerance” levels are and a deeper insight into label reading.
May 27, 2016