Member Stories
Rockstar of The Month - May 2018
When I started Enara, I weighed in at 190lbs. In my initial meeting with Dr. B, I told him
June 14, 2018
Rockstar of the Month - April 2018
When I started Enara, I weighed in at 190lbs. In my initial meeting with Dr. B, I told him
May 13, 2018
Rockstar of The Month - March 2018
At that time, I weighed 287 pounds. I was tired and in pain all the time. At my first visit, I found out that I had gained so much weight that I would qualify for surgery or weight loss medication from my insurance provider.
April 7, 2018
Rockstar of The Month - January 2018 -
Known as Big Mike for decades, Michael traded the sugar that replaced alcohol for real nutrition and reversed pre-diabetes.
February 5, 2018
Rockstar of The Month – November 2017 –
After losing and regaining 70 pounds twice, he finally found a sustainable approach that broke the yo-yo cycle.
December 6, 2017
A Week in the Life on VLCD
Enara's dietitian Danielle spent a week on the VLCD plan herself to experience firsthand what patients go through.
July 21, 2017
Key Change
The ‘weight management transaction’ I’d mentioned earlier seemed complicated by the fact that the weight some patients gained or lost wasn’t ‘weight’ so much as residue of life-living.
July 12, 2017
Putting Body Composition to the Test
The bottom line is there are many ways to measure body composition.
May 15, 2017
Enara Health Rockstars of the Month-February
I can live the rest of my life in a healthy manner because I’m much more mindful of what I’m eating.
March 1, 2017
How a Little Weight Loss Done the Right Way Can Make A Huge Difference
You can jump from one fad to another trying to lose weight but in the end you really want to take a scientific and precise approach to make sure you lose weight optimally and gain health
January 9, 2017
Reversing Diabetes: An Unexpected Reward
No more finger sticks for me. This was an unexpected but much appreciated reward – I hate needles!
December 26, 2016
One Man's Health Journey Shows Why All Weight Loss is Not Equal
Tim Chua proves you can lose the right kind of weight, reverse chronic disease, and get healthy all while eating Panda Express daily.
October 20, 2016