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Enara’s blog offers clinics advice for growing your practice with obesity management in mind. Members will find healthy recipes, helpful tips, and inspiring stories from members.

 

Finding Motivation for Exercise: Tips for Staying on Track

Fitness Topic / Movement

Ideas for Incorporating Daily Movement

Movement / Partner Clinics

Incorporating Strength Movements into Activities of Daily Living

Fitness Topic / Movement

Fitness Topic: Is Sitting the New Smoking? How to Reduce Sedentary Behaviors

Fitness Topic / Movement

Workout Log: A Week With Exercise Specialist Daniela

Movement / Workout Log