Grocery Spotlight: Fancy Berry Medley

We know this may seem like a basic grocery pick, but we assure you that it is anything but basic.

During shelter in place, the biggest obstacle to stocking our kitchens and reducing grocery visits are fresh fruits and vegetables. They don’t last too long at peak freshness when fresh, and it can be hard to find at affordable prices when not in season. This is why frozen produce can be so helpful in times like these and beyond.

This particular medley is great because it is a low-priced pack of typically expensive berries: blackberries, raspberries, and blueberries. Have you ever tried to eat a frozen strawberry!? Impossible. These are all small berries, which will start to thaw pretty quickly and are very mixable. We love to use these in yogurt, in oatmeal (if you like a runny berry) or even microwaved as a healthy compote on top of a VLCD pancake. They are also delicious as a healthy dessert for a hot summer day or added to water for an infused drink. We always keep these in the freezer as a back-up to the fresh kind, and even prefer them in some cases. Enjoy! 

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on email

Interested in learning more about Enara?

Read more about the science behind our program.

Ready to get started? Sign up now.

Testing Locations

California | 3050 S Delaware St, Suite 130, San Mateo 94403

Texas | 6155 Sports Village Rd Suite 200, Frisco, TX 75033

Illinois | 16501 106th Court
Orland Park, Illinois 60467

©2020 Enara Health, Inc. All rights reserved.