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Enara’s blog offers clinics advice for growing your practice with obesity management in mind. Members will find healthy recipes, helpful tips, and inspiring stories from members.

 
Cottage cheese with spices and herbs

Food for Thought: Cottage Cheese

Food for Thought / Recipes

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Green bananas, a source of resistant starch

Resistant Starch and Insulin Resistance

Food and Nutrition / Food for Thought / Glucose Regulation / Insulin Resistance

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Foods high in magnesium - leafy greens, legumes, avocado

Food for Thought: Magnesium Supplements

Food and Nutrition / Food for Thought

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sliced baguette loaf

Food for Thought: Review of Common Bread and Tortilla Substitutes

Food and Nutrition / Food for Thought / Grocery Spotlight

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sugar cubes on pink background

Food for Thought: Sugar Cravings and Tips to Control Them

Emotional Eating / Food and Nutrition / Food for Thought / Sugar

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Food for Thought: High-Protein, Low-Calorie Snack Ideas

Food for Thought: High-Protein, Low-Calorie Snack Ideas

Food and Nutrition / Food for Thought

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Food for Thought: Emotional Eating and What You Can Do About It

Food for Thought: Emotional Eating and What You Can Do About It

Food and Nutrition / Food for Thought

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About Us

Enara Health, Inc.
3050 S Delaware St Ste 130
San Mateo, CA 94402

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Obesity Medication
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Locations & Partner Clinics

California

Enara Health, San Mateo
Kafri, El Cajon
Kafri, Chula Vista
Apex Heart, Inglewood

Oregon

HappyDoc, Salem

Arizona

Phoenix Heart, Glendale

Maryland

Chesapeake Cardiac Care, Bowie

Minnesota

Mankato Clinic, Mankato

Kansas

JioMed, Leawood
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