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Inspired

Enara’s blog offers clinics advice for growing your practice with obesity management in mind. Members will find healthy recipes, helpful tips, and inspiring stories from members.

 

Gear Review: Wearables | Apple Watch

Gear Review / Movement

Workout Log: A Week With Exercise Specialist Daniela

Movement / Workout Log

Movement of the Month: The Squat

Movement / Movement of the Month

How to Stay Active in the Age of Shelter-in-Place

Movement

5 Best Exercises to Lose Weight at Home

Movement

Working From Home? It’s Time to Take a Bite Out of Some Exercise Snacks

Health and Wellness / Movement

Stress and Weight Gain

Clinical Studies / Health and Wellness / Movement / Obesity / Weight Loss

Life After Weight Loss: An Adventure in Exercise

Member Stories / Movement / Storytelling

How a Little Weight Loss Done the Right Way Can Make A Huge Difference

Food and Nutrition / Health and Wellness / Member Stories / Movement / Obesity / Weight Loss

Exercise and Weight Loss: Time For A Divorce?

Movement / Weight Loss