Get Inspired

Enara’s blog offers clinics advice for growing your practice with obesity management in mind. Members will find healthy recipes, helpful tips, and inspiring stories from members.

Food for Thought: Sugar Cravings and Tips to Control Them

Emotional Eating / Food and Nutrition / Food for Thought / Sugar

August 12, 2022

Managing Your Mood and Managing Your Food: The Holiday Edition

Emotional Eating / Food and Nutrition / Psychology

November 2, 2021

Food for Thought: Stress and Boredom Eating

Emotional Eating / Food and Nutrition / Food for Thought

April 24, 2020

Food for Thought: Food; It’s Complicated

Emotional Eating / Food and Nutrition / Food for Thought

January 24, 2020

Food for Thought: Strategies for Managing Overeating at Night

Binge Eating / Emotional Eating / Food and Nutrition / Food for Thought

February 22, 2019

How Do I Stop Binge Eating?

Binge Eating / Emotional Eating / Food and Nutrition

April 3, 2016

About Us

Enara Health, Inc.

3050 S Delaware St Ste 130

San Mateo, CA 94402

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Get Inspired

Food for Thought: Sugar Cravings and Tips to Control Them

Emotional Eating / Food and Nutrition / Food for Thought / Sugar

Managing Your Mood and Managing Your Food: The Holiday Edition

Emotional Eating / Food and Nutrition / Psychology

Food for Thought: Stress and Boredom Eating

Emotional Eating / Food and Nutrition / Food for Thought

Food for Thought: Food; It’s Complicated

Emotional Eating / Food and Nutrition / Food for Thought

Food for Thought: Strategies for Managing Overeating at Night

Binge Eating / Emotional Eating / Food and Nutrition / Food for Thought

How Do I Stop Binge Eating?

Binge Eating / Emotional Eating / Food and Nutrition

About Us

For Patients

For Clinics

Locations & Partner Clinics

California

Oregon

Arizona

Maryland

Minnesota

Kansas

Get Inspired