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Stefania Maurtua | Nutrition Specialist

Enara's blog offers clinics advice for growing your practice with obesity management in mind. Members will find healthy recipes, helpful tips, and inspiring stories from members.

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Savory Cottage Cheese Bowl
Recipes

Recipe Challenge: Savory Cottage Cheese Bowl

May 25, 2023
cauliflower fried rice
Recipes

Recipe Challenge: Cauliflower “Fried Rice”

March 16, 2023
food journal
Food and Nutrition / Food Diary

Food Diary: Traveling With Nutrition Specialist Stefania

January 13, 2023
bowl of red soup
Recipes

Recipe Challenge: Turkey Cabbage and Tomato Soup

November 17, 2022
quinoa arroz tapado with sliced onion on top
Recipes

Recipe Challenge: Quinoa With Ground Turkey – Arroz Tapado

April 21, 2022
Grocery Spotlight: Primal Kitchen No Soy Teriyaki Sauce
Food and Nutrition / Grocery Spotlight / Stepwise

Grocery Spotlight: Primal Kitchen No Soy Teriyaki Sauce

March 3, 2022
Food for Thought: Food Cues
Food and Nutrition / Food for Thought

Food for Thought: Food Cues

January 20, 2022
Food Diary: A Week With Health Coach Nick
Food and Nutrition / Food Diary

Food Diary: A Week With Health Coach Stefania

December 2, 2021
Recipes

Recipe Challenge: Strawberry-Banana Breakfast Quinoa

October 8, 2021
Food and Nutrition / Grocery Spotlight

Grocery Spotlight: Crepini

September 2, 2021

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