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Enara’s blog offers clinics advice for growing your practice with obesity management in mind. Members will find healthy recipes, helpful tips, and inspiring stories from members.

 
Gardening counts towards NEAT (non-exercise activity thermogenesis)

A NEAT Way to an Active Lifestyle

Fitness Topic / Movement

Gear Review: Bowflex SelectTech 552 Dumbbells

Gear Review / Movement

weights of different sizes

Workout Log: A Week With Exercise Specialist Raymond

Movement / Workout Log

squad graphic

Movement of the Month: The Squat

Movement / Movement of the Month

Enara Grain Comparison Chart

Enara Grain Comparison Chart

Food and Nutrition / Food for Thought / Glycemic Index

Insurance-Covered* Obesity Care Program

Obesity Management Solutions for Clinics