For Shannon Martin of Mankato, the journey toward better health began with a simple question: What if I didn’t have to do this alone? That question—and the support she found through Enara Health—helped transform her life and redefine what’s possible.
When Shannon joined Enara Health in June 2022, she was drained. “My energy was nonexistent, my body just felt run down all the time,” she recalls. Like many others, Shannon had tried to power through fatigue and life stress on her own. But when she brought up her concerns to her provider at the Mankato Clinic, she was introduced to something different—a program built on care, science, and unwavering support.
A Plan Tailored to Her Life
What set Enara Health apart for Shannon wasn’t just the weight loss goal—it was the way the program met her where she was. Her care team, made up of a medical provider, nutrition specialist, and exercise specialist, created a plan that considered her body, her challenges, and her goals.
“One of the reasons I joined Enara Health was because of the extensive assessments that are completed to create a plan that was individually tailored to me,” she says. Through comprehensive metabolic, hormonal, and emotional evaluations, Shannon received a plan that reflected the full picture of her health—not just a number on a scale.
And it worked. She met her first milestone: 30 pounds lost. But perhaps more impressively, she maintained that progress through a difficult, stressful life event—proof not only of her dedication, but of how sustainable her new habits had become.
More Than a Program: A Partnership
Shannon’s story is also one of powerful, personal connection. Her Enara team didn’t just check in—they showed up.
Her nutrition specialist, Natalie Devlin, helped her shift her mindset around food. “Her support has been unwavering,” Shannon says. “Her knowledge and experience let me see that I’m not alone in my struggles with food.” With Natalie’s help, Shannon learned how to make lasting changes in her eating habits without cutting out the foods she loves.
Shannon also found encouragement through her exercise specialists—first with a no-excuses coach who pushed her at just the right time, and now with a new specialist who continues to cheer her on. That accountability and understanding have made all the difference.
Building Confidence, One Step at a Time
What began as a mission to lose weight has grown into something much bigger. Shannon now understands her body—and herself—in a whole new way. She’s learning about the science of weight loss, how genetics play a role, and how personalized tools like the Enara app keep her connected and supported between visits.
Today, Shannon is in the second leg of her journey. She’s determined not just to meet her original goal but to maintain it long-term. And thanks to the strength and stability of her Enara team, she knows she can.
“If you are motivated enough to make a goal, work hard at reaching that goal, and are just as motivated in maintaining your goals,” she says, “Enara Health is the best option.”
A New Chapter Ahead
Shannon’s story is a reminder that real transformation isn’t always loud or flashy. Sometimes, it looks like showing up—even on the hard days. It looks like learning to enjoy food again, finding new energy, and letting yourself imagine a healthier, happier version of your life.
She’s not at the finish line just yet—but with her heart set and her support team behind her, Shannon is well on her way.
