At Enara Health, we believe in highlighting the incredible journeys of our members, whose hard work, resilience, and dedication inspire us every day. This month, we are thrilled to introduce a true success story—someone who proves that with the right support and mindset, anything is possible.
From Nervous Beginnings to Empowered Change
Meet our October Rockstar, Melissa Sunderman, a 53-year-old Medical Laboratory Technician at Mankato Clinic, a dedicated school board member, wife, and proud mom of two. Balancing a career, family life, and community involvement, she’s also an avid reader who loves spending time at the lake.
But like many, she struggled with weight loss for years, trying countless times without sustainable results. When she first joined Enara Health, she was apprehensive, afraid of another failed attempt. Yet, that first appointment with Dr. Pollema sparked hope. “I really felt like she cared and wanted to help me be successful,” she recalls.
Building a Strong Support System
Her team at Enara became a crucial part of Melissa’s success. Natalie, her dietitian, was by her side, providing helpful meal ideas, explaining InBody results, and keeping her motivated through plateaus. Kirill, her exercise coach, became her go-to for exercise routines, adjusting her plan when knee pain flared up and offering encouragement along the way. Even when her doctor took a leave, Lynsey stepped in to guide her through challenges, making medication adjustments and keeping her spirits high.
Whenever doubts crept in, her team was there with the advice and positivity she needed to stay on track.
Learning to Trust the Process
Like many journeys, hers wasn’t without challenges. She experienced plateaus, moments of frustration, and times where progress felt slow. But through the support of her Enara team and the program’s holistic approach, she learned that these moments were just part of the process. “Natalie would talk me through it and remind me that plateaus were important to reset before losing weight again,” she says.
Her advice to others? “Stay with it, trust the process, and be honest with your team. They’re there to help, so ask for tips when you’re stuck.”
A Transformation Beyond the Scale
While the numbers on the scale are an important marker, her journey has brought so much more. Increased energy, lower stress, and an overall sense of happiness and confidence are her biggest victories. She no longer feels weighed down—literally or emotionally.
One of her favorite parts? Being able to connect with her team easily through messaging and online appointments. “The technology makes it so simple to stay in touch with everyone, which has made this journey much more manageable,” she says.
Looking Forward
Now, with renewed confidence and a solid support system, our Rockstar of the Month is a shining example of what’s possible when you combine personal dedication with the right tools and guidance. Her journey is a reminder to trust the process, lean on your team, and celebrate the victories—big and small.
We’re incredibly proud of her success, and we know her story will inspire others to take that first step toward their own transformations.
