At Enara Health, we celebrate more than weight loss—we honor transformation, resilience, and the powerful decision to reclaim your life. This month, we are proud to spotlight the incredible journey of Dick Dietz, a Minnesota-based entrepreneur and lifelong storyteller whose dedication, vulnerability, and determination have led to one of the most inspiring transformations we’ve seen.
Over the past 18 months, Dick has lost 167 pounds, going from 364 lbs. to just over 203. It’s a transformation 45% in scale—but 100% in impact.
From a Life Behind the Scenes to Center Stage
Dick grew up in the heart of a small-town grocery store, where his father was a skilled butcher and renowned sausage maker. “I was born to be fat,” he says candidly, describing how those early expectations shaped his identity. For decades, he stayed behind the microphone as a radio announcer or behind the camera capturing others’ lives—but rarely his own.
By the time he was 18, Dick was already battling high blood pressure at 248 lbs. Over the years, he tried everything—from Mayo Clinic diets to bariatric surgery to sheer willpower—but nothing stuck. He worked in six different markets across 27 years, his voice his professional tool, while his body remained hidden in plain sight.
Eventually transitioning into computer support for Subway franchisees in the Upper Midwest, Dick continued to manage a demanding career as a one-man business—while silently carrying the weight, both physical and emotional.
Finding the Right Fit at Enara
Dick’s story is one of tenacity. Despite a heart attack in 2004 and bariatric surgery in 2007 that resulted in a temporary loss of 55 pounds (which he later regained), he never gave up. What changed everything? Enara Health.
“I’m a huge fan of the Enara model,” Dick says. “Medical, nutrition, exercise, and psychology—the four legs of treatment for obesity—are imperative. I’ve had pieces of it before, but collectively, holistically, and with today’s medications, this has been the ticket for me.”
With the help of tools like Zepbound and Wegovy, plus the structured, compassionate support of Enara’s full care model, Dick experienced consistency like never before. He tracked his journey meticulously—documenting every pound, every day, every detail, even beyond what the app provided.
Starting weight: 364 lbs
Current weight: 203.6 lbs
Days in program: 569
Average weight loss: 2.02 lbs/week
Total lost: 167 lbs (44.64% of body weight)
A New Story, a New Self
What makes Dick’s transformation so meaningful isn’t just the numbers—it’s the way his mindset has evolved. For someone who once avoided the lens, he now finds himself in the spotlight, even featured in a local newspaper. Though he humbly admits to some imposter syndrome, the truth is clear: he’s earned every word of praise.
Today, Dick weighs less than he has in more than 50 years. He describes the joy of stepping on a familiar scale and seeing a number he never thought he’d see again. The simple moments—like feeling lighter on his feet or not needing to hide—are victories that extend far beyond the physical.
Advice from the 45% Phenom
Dick’s message is simple but powerful: “Obesity is a disease. And fighting it takes the right tools, the right team, and the right mindset. You don’t have to do it alone. And you don’t have to believe you were meant to fail.”
His journey proves that sustainable change comes from more than a quick fix. It takes structure, support, and an honest belief that you’re worth the effort—even when it’s hard to see at first.
He’s still the guy who loves data, still running his business, still full of stories. But now, Dick Dietz is writing a new one—one where he’s not just documenting life from behind the scenes, but living it fully and boldly.
Looking Ahead
Dick Dietz’s transformation is more than a success story—it’s a reminder that change is always possible, no matter how long the journey has been or how many times you’ve tried before. With honesty, humility, and a drive rooted in data and determination, he’s not only lost weight—he’s reclaimed ownership of his life.
At Enara Health, we’re honored to be part of that journey. And for anyone standing where Dick once stood—wondering if it’s too late, too hard, or just not meant for you—his story offers a powerful truth:
It’s never too late. You are not alone. And you are absolutely worth the effort.
Here’s to Dick, and to everyone choosing to begin again—with courage, with support, and with hope.
