This shrimp seafood burger is a convenient source of protein to add to your meal. According to Trader Joe’s website, the patties are made with farm-raised Pacific White Shrimp and wild-caught Pollock and are seasoned with garlic powder, dried basil, salt, and black pepper. Each patty is only 90 calories and provides 13g protein, 4g fat and 1g carb. Check out Trader Joe’s shrimp burger salad recipe, it is VLCD- and Stepwise-friendly!