Each patty is 190 calories and provides 19g protein, and they are also a great source of fiber, at 8g per patty!! They have clean ingredients, made with protein-packed organic tofu, organic veggies (carrots, cabbage, onions) and shiitake mushrooms for an umami-rich flavor. 

Not sure how to add it to your meals? Here are some ways to enjoy it: 

• Bunless/lettuce-wrapped burger 
• Lettuce-wrapped Vietnamese sandwich (banh mi), dressed with veggies like shredded carrots, sliced cucumbers, bean sprouts, cilantro and jalapeno 
• Chopped and added to your favorite veggie stir fry
• Crumbled over a big delicious salad

You can find it at Whole Foods, Target, Safeway, Amazon Prime or you can search their website for other stores near you: https://www.hodofoods.com/where-to-find-us