Edit Content
Recipes

Recipe of the Week: Easy Pico de Gallo

Enara Staff
/ May 29, 2018

(Adapted from NYT Cooking)

 

Ingredients:

2 coarsely chopped tomatoes

1 cup minced scallion or white onion

1 clove garlic

Juice of 1 lime

Salt and pepper, to taste

1 stemmed and minced jalapeno, to taste

½ cup cilantro, additional to taste

Directions:

  1. Combine all ingredients but cilantro and taste. Add additional salt, pepper or jalapeno to taste.
  2. Stir in ½ the cilantro and allow to sit for 30 to 60 minutes.
  3. Adjust seasonings, garnish with remaining cilantro and serve.

Nutrition Per ¼ Cup:

Calories – 14.5 g

Carbohydrates – 3 g

Protein – 0.5 g

Fiber – 0.5 g

Sugar – 1.5 g

Related Posts

Aji de Gallina | image from elcomercio.pe
Recipes

Recipe Challenge: Peruvian Ají de Gallina

September 14, 2023
Cottage cheese with spices and herbs
Food for Thought / Recipes

Food for Thought: Cottage Cheese

September 7, 2023
Nooch Sauce
Recipes

Recipe Challenge: “Nooch” Sauce

August 17, 2023

Stay in the Loop

Our newsletters are curated for providers, members and anyone who wants to stay up to date on healthy living, best practices in weight loss, and trends in healthcare technology.

Skip to content