Real yummy food

No shakes, supplements, or gimmicks. Explore new foods and learn how to shop, cook and enjoy whole fresh foods.

Recipe of the Week: Chickpea and Farro Stew

Serves 6 (~1 cup per serving) Although it may still be difficult to tell, Fall is upon us here in the Bay Area! Which means …

Recipe of the Week: Seared Tuna Quinoa Bowl

This bowl was inspired by Danielle’s recent trip to Japan, where a few key ingredients can create a subtle yet deeply interesting dish with minimal …

Recipe of the Week: Pumpkin Spice Pancake

Ahhhh pumpkin spice fever is officially upon us! Starbucks released their acclaimed Pumpkin Spice Latte late August (gets earlier every year), and Trader Joe’s touted …

Recipe of the Week: Kale Salad with Roasted Carrots and Spiced Tahini Sauce

Adapted from Food52 Makes about 3 large salads This salad is perfect for transitioning your produce from summer to fall. The sweetness of roasted carrots …

Recipe of the Week: Pistachio Encrusted Chicken

This week we are featuring another patient-submitted recipe to shake up your protein game. This meal is light and fresh and makes for a perfect …

Recipe of the Week: Balsamic Bolognese

Here’s a great recipe submitted by a patient as a new twist on the old bolognese. Instead of buying this box, whip up this quick …