Real yummy food
No shakes, supplements, or gimmicks. Explore new foods and learn how to shop, cook and enjoy whole fresh foods.
It’s always fun to go through printed recipes with patients in our check-ins and talk through how to modify them to fall within VLCD guidelines. But in this week’s Food for Thought, we thought we’d offer some general guidance as to how to adjust recipes that look “almost okay” for VLCD.
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