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Enara's blog offers clinics advice for growing your practice with obesity management in mind. Members will find healthy recipes, helpful tips, and inspiring stories from members.

Green bananas, a source of resistant starch
Food and Nutrition / Food for Thought / Glucose Regulation / Insulin Resistance

Resistant Starch and Insulin Resistance

July 22, 2023
You Have Four Years To Reverse Diabetes Before it Changes Your Biology
Clinical Studies / Diabetes / For Doctors / Glycemic Index / Insulin Resistance / Medicine / Obesity / VLCD / Weight Loss

You Have Four Years To Reverse Diabetes Before it Changes Your Biology

February 15, 2017
Sleep Deprivation and Weight Gain
Clinical Studies / Insulin Resistance / Obesity / Weight Loss

Sleep Deprivation and Weight Gain

January 25, 2017
Reversing Diabetes: An Unexpected Reward
Cardiovascular Health / Diabetes / Glycemic Index / Insulin Resistance / Member Stories / Obesity / Sugar

Reversing Diabetes: An Unexpected Reward

December 26, 2016
One Man’s Health Journey Shows Why All Weight Loss is Not Equal
Diabetes / Insulin Resistance / Member Stories / Obesity / Rockstar of the Month / Weight Loss

One Man’s Health Journey Shows Why All Weight Loss is Not Equal

October 20, 2016
Reversing Diabetes
Diabetes / Insulin Resistance / Obesity / Weight Loss

Reversing Diabetes

August 4, 2016
Statin and Increased Diabetes Risk: What you Need to Know
Diabetes / Insulin Resistance / Medicine

Statin and Increased Diabetes Risk: What you Need to Know

April 7, 2016

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