Lentils are a great source of protein, fiber, folate, magnesium, potassium and iron. This package contains vacuum-packed already prepared lentils that are great for mixing with some citrus and herbs for a healthy salad side dish. Serve up to a 1/2 cup with a meal as a fiber-packed protein option.

Looking for more inspiration? Here’s a great article on building quick VLCD-friendly meals with TJ’s products, featuring this plant-based protein gem. And for those of you interested in doing more plant-based meals, here are some other great vegetarian protein options to incorporate into your Meatless Monday.

Pro tip: They pack a LOT of lentils in these packages, but leftovers freeze well!